Dedicated to helping others as well as myself, to continue to grow, learn and prosper.
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Monday, August 29, 2011
Week 2 Personal Development Plan Update
Well week 2 did not go well at all. I did not plan out each day and let life get in my way as far as weight loss goes. With no plan I found myself in many situations where I just ate what ever was convenient. My total weight loss for the week was a whopping zero pounds. I did have 5 good days of exercising, but that was not enough to offset my eating and drinking. Since my personal development plan has not been working as I had hoped. I have decided to follow some one else s plan for my weight loss. After searching around I have read a lot of good things about The Diet Solution Program. It sounds really promising. I will purchase it on Thursday of this week so I doubt I will have much feedback on Monday of next week but I will report my progress none the less. One of the main things you have to do when following a personal development plan is evaluate. Once you evaluate if things are not going in the right direction you have to change your plan. That is what I have done, after two weeks on The Diet Solution Program I will reevaluate, hopefully I will not have to change this plan any further.
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